Ayurvedic Treatments

Say “ No” To Cough The Ayurveda Way

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The Human body is subjected to a variety of big or small problems and diseases. Amongst the innumerable ailments and disorders cough is one which is experienced almost by everybody and in many cases every year. There can be a variety of reasons traced for its causes but amongst the most common are the fluctuating climatic conditions, pollution smoke dust and many other such external factors that play its negative role on different bodies. A poor immune system also can get affected by such external factors very fast and the resultant of which is a cough.

 The Cough is a disorder which is usually caused by the accumulation of mucus or some irritation to the mucus membrane of the respiratory track. It is also said that cough is also caused by improper digestion. When the food that we eat is not properly digested it results in the formation of mucus which reaches the respiratory track and the result is a cough. Cold air or exposure to extreme chill or humid conditions and exposure to hot and cold conditions in short intervals and exposing the body to extreme weather condition play a major role in accelerating the problem.

 A person complaining of cough would always complain of thick or slimy white mucus and infrequent cough. There will be a feeling of heaviness and a distaste for food and the lungs may be full of phlegm.

 Just as a number of reasons play in accelerating the problem similarly a series of remedies exists to neutralize and normalize the problem, where a number of solutions and precautions when taken can help the person to live a life devoid of such problems. Ayurvedic treatment for cough is one of the most successful and the most followed and widely accepted treatment. As curing your cough through a natural way through herbs is popular because of its effectiveness and no side effects.

 Over the ages it has been seen that the remedies for cough are being downloaded from generation to generation and still give higher preference than any other treatment. Avoiding cold foods, cold drinks, fried food, spicy food, intake of yogurt, cream and cheese are few suggested precautions.

 Ayurvedic treatment for cough has been proven not only to be a treatment which can easily be adapted by people but it has also seen that it has shown remarkable results in almost all types of cough be it wet cough or dry cough and also worked well amongst all age groups and both the genders. Having half a teaspoon of turmeric mixed with milk has been very effective in cough or half piece of ginger crushed in hot milk is also given in cough also it is advised to take hot and warm food, boiled vegetables and soups. It is observed over the years that Ayurvedic treatment will continue to exist and be adopted by all no matter what advancements take place in medical sciences. For more information regarding the benefits of Ayurveda you can visit Ayurvedic-treatments.in for more information.

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