Say “ No” To Cough The Ayurveda Way

The Human body is subjected to a variety of big or small problems and diseases. Amongst the innumerable ailments and disorders cough is one which is experienced almost by everybody and in many cases every year. There can be a variety of reasons traced for its causes but amongst the most common are the fluctuating climatic conditions, pollution smoke dust and many other such external factors that play its negative role on different bodies. A poor immune system also can get affected by such external factors very fast and the resultant of which is a cough.

 The Cough is a disorder which is usually caused by the accumulation of mucus or some irritation to the mucus membrane of the respiratory track. It is also said that cough is also caused by improper digestion. When the food that we eat is not properly digested it results in the formation of mucus which reaches the respiratory track and the result is a cough. Cold air or exposure to extreme chill or humid conditions and exposure to hot and cold conditions in short intervals and exposing the body to extreme weather condition play a major role in accelerating the problem.

 A person complaining of cough would always complain of thick or slimy white mucus and infrequent cough. There will be a feeling of heaviness and a distaste for food and the lungs may be full of phlegm.

 Just as a number of reasons play in accelerating the problem similarly a series of remedies exists to neutralize and normalize the problem, where a number of solutions and precautions when taken can help the person to live a life devoid of such problems. Ayurvedic treatment for cough is one of the most successful and the most followed and widely accepted treatment. As curing your cough through a natural way through herbs is popular because of its effectiveness and no side effects.

 Over the ages it has been seen that the remedies for cough are being downloaded from generation to generation and still give higher preference than any other treatment. Avoiding cold foods, cold drinks, fried food, spicy food, intake of yogurt, cream and cheese are few suggested precautions.

 Ayurvedic treatment for cough has been proven not only to be a treatment which can easily be adapted by people but it has also seen that it has shown remarkable results in almost all types of cough be it wet cough or dry cough and also worked well amongst all age groups and both the genders. Having half a teaspoon of turmeric mixed with milk has been very effective in cough or half piece of ginger crushed in hot milk is also given in cough also it is advised to take hot and warm food, boiled vegetables and soups. It is observed over the years that Ayurvedic treatment will continue to exist and be adopted by all no matter what advancements take place in medical sciences. For more information regarding the benefits of Ayurveda you can visit Ayurvedic-treatments.in for more information.

Ayurvedic treatment for Kidney Stone- promising no side effects

A Kidney stone is a common problem found in people of almost all age groups. A kidney stone is a hard, crystalline mineral material formed within the kidney or urinary tract. Kidney stones form when there is a decrease in urine volume and/or an excess of stone-forming substances in the urine. The most common reason for the formation of a kidney stone is traced mainly because of the dietary habits found in the individuals. It is also observed that hereditary reasons also play a vital role in this problem in many individuals. A diet which is rich in animal protein and low in fiber are more prone to such urinary tract disorder. People who have higher stress levels and have less of liquid intake also have a higher tendency of developing such problems. It has been seen that there is a substantial rise in the number of incidences of such cases in men and women both over the past few years. The person who has a kidney stones experiences a sudden pain in the abdomen and the genital regions also followed by severe perspiration and vomiting. In certain patients a low grade fever is present if there is an infection. Acute pain is experienced when the stone moves from one place to another otherwise the pain is absent. Acute pain makes the patient restless and also may pass urine frequently, which may also contain blood.

The above mentioned signs and symptoms are seen and more so depending on the size of the kidney stone. It is seen  that the presence of a kidney stone which is less than 5mm passes in the urine without causing pain but if the size of the kidney stone happens to be bigger then i.e. more than 6mm then it obstructs the flow of the urine causing severe lower abdomen pain. Certain basic remedies like increasing the intake of fluids especially water and minimizing on intake of tomatoes , berries, chocolates, colas, butter , milk, cheese, cabbage cauliflower etc.can also bring some respite to the person

Ayurveda is becoming very popular amongst people for the treatment of Kidney stone. And the reason for its popularity are many fold. Over a substantial period of time people have realized that the best way to cure self is through Ayurveda as getting treated through herbs and in a natural way does not have any side effects which are otherwise generally seen in the prescription drugs and medicines. Good and effective Ayurvedic treatment for kidney stone has been found and people have started showing great interest in finding the solutions to their health problems in Ayurved. Best of Ayurvedic treatment for kidney stone are available without you are undergoing any expensive and operative surgeries, treatments and side effects . They are the best natural remedy that the humans are gifted with. Existing since centuries, these methods can be blindly relied upon for any kind of treatment.

Ayurvedic Treatment for Hair Loss in a better solution

Since ages the ayurvedic treatment for hair loss is being used and is considered the best. It stops your hair from thinning and falling. This is being used for over many centuries and is done with a combination of diet, medication and herbs. According to the Ayurved hair is caused because of the sudden change in the hormones and a change in the daily routine. Like change in food habit, and day to day routine. Ayurved comes with a lot of helpful solutions to help you overcome a lot of problems that are a hindrance in your life and stop you one living a healthy life.

There are various methods like oil massage, aromatherapy, herbs and meditation that help you in stopping the hair loss. These processes stop the hair from falling and making your roots stronger than before and giving you beautiful results. By just following the above said methods you can rejuvenate your hair making them longer, stronger and beautiful than before. You should also take care to have a nutritious diet filled with protein and fiber that stop your hair from falling. There could be many factors that start the hair fall. It could be weather conditions, pollutions, oily skin, sweating, sun, water, shampoo, stress, anxiety or the kind of food you are consuming.

Today more than half the population of people is going through family or work stress and because of this they face a lot of health problems one of which is hair loss. You need to change your food habits, sleep well, exercise regularly and use proper medication to stop the hair fall immediately. The ayurvedic methods are quite easy and you follow them without any problem. The ayurvedic treatment for hair loss also requires you to take proper vitamins in your diet on a regular basis. Only medication will not suffice you need to include a proper amount of proteins, fatty acids, iron, etc that will boost the growth of your hair and give you long lusty hair.

You should do proper hair massage with oils like Amla, sesame, coconut or Bhringaasava are the first choice that an ayurvedic doctor will ask you to use. Giving you head proper hair massage improves the blood circulation in your head and opens the closed pores from where you will get healthy hair. Having spinach and leafy vegetables daily will also prevent this problem. And you should also do Yoga on a regular basis to keep yourself fit, and free from stress. If you are stress free the blood circulation will be perfect and your hair will stop from falling. It not only increase the blood circulation in your head but in your entire body making you healthy and happy go lucky.

There is immense scope of getting all your health related issues sorted through Ayurvedic medicines as it is natural and has no side effects. Stop using other medication as they will have some side effect in your body later in the future. Move to ayurvedic treatments and get all your problems solved naturally.